how do you cap minecraft fps?

    i know that max fps has no cap blacnced has a cap of 60 fps and power saving mode has a cap of like 45. but is their a way to cap you fps without changing those settings?

    still rocking the GMA 950 card :D overclocked to the point of smoking. :huh: hahahahaha now i got my 525m now that thing does work 8) :P :D